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Netipot & Nasal Irrigation at a Glance

What's Needed. Nasal irrigation requires three basic things: salt, water, and a neti pot. But remember, you'll want to make sure the salt and water are free of sneaky additions that can derail your nasal irrigation experience. The pages on netipot salt and neti pot water offer more details.

It's a lot easier than it sounds. Once you have the right ingredients, the whole nasal irrigation is a lot simpler and easier than it sounds. In fact, it can be broken down to just a few simple instructions to make the process smooth and easy.

Style options abound! Thanks to their recent popularity, netties come in numerous styles these days. The most popular materials are unbreakable plastic, stylish ceramic, or the granddaddy of them all, stainless steel. Pros and cons of each of these different neti pot options depend on your lifestyle. If you're prone to breaking things, you might prefer plastic. If you want to pop your pot in the dishwasher, ceramic might be your best bet. Or if you're looking for something in a larger size, stainless steel might be the best option for you. The point is, you have choices. And, they're usually quite affordable too, especially when compared to cold medicine or antibiotics.

Never Fear, You're More Dangerous Than Your Neti Pot. If you've tried nasal irrigation and run into some problems, chances are you made one of these neti pot mistakes which are super-easy to correct.

What if it's not working? Let's say you've read all the tips, followed all the instructions, and you're still having a hard time of it? Well, maybe you're too congested, or your sinuses are too swollen at the moment. This might be the time to put away your things and try again tomorrow, when your sinuses are feeling a little more receptive.